Learn more about Kirsty Rae Fitness
A fellow mom, wife, and small business baddie, Kirsty is an incredible Kansas City-based trainer who helps women bring mindful strength training and movement into their lives. She specializes in empowering bad a** mamas to safely continue their fitness goals while navigating pregnancy and postpartum. Known for killer booty workouts, hot fire playlists, and contagious positivity, Kirsty is the coach and cheerleader you want and need in and out of the gym.
Local Kansas City besties, click the link below to learn more about the amazing boutique training studio she has built with her husband in Overland Park, ALPHA COLLECTIVE.