Kirsty Rae Fitness Collection

Kansas City Keiki x Kirsty Rae Fitness

Now that the dust has settled from all the unrealistic resolution noise, we are so excited to kick off 2026 with a special collab built for a different kind of new year. Because this year isn't about doing more, it's about showing up for ourselves and our loved ones in ways that don't cultivate burn out.

Partnering with the ABSOLUTE QUEEN of mindful fitness (and booty building programming 😉) herself, Kirsty Rae Fitness, this is a passion project we are pumped to finally share with all of you!

For Strong Bad A** Moms (and the little ones watching them)

Motherhood is demanding. We give our minds, our bodies, and our souls willingly to our darling, beautiful children. But we don't have to give up our movement, goals, and feeling strong in our own bodies forever.

Strong, Resilient Moms Raise Strong, Resilient Kids.

Kansas City Keiki x Kirsty Rae Fitness is to:

  • Motivate us to take back time for ourselves
  • Celebrate the fact that we lift more than just our kids
  • Honor the strength we’re building, physically and mentally
  • Treat ourselves to something special, simply because we’re showing up

Learn more about Kirsty Rae Fitness

A fellow mom, wife, and small business baddie, Kirsty is an incredible Kansas City-based trainer who helps women bring mindful strength training and movement into their lives. She specializes in empowering bad a** mamas to safely continue their fitness goals while navigating pregnancy and postpartum. Known for killer booty workouts, hot fire playlists, and contagious positivity, Kirsty is the coach and cheerleader you want and need in and out of the gym.

Local Kansas City besties, click the link below to learn more about the amazing boutique training studio she has built with her husband in Overland Park, ALPHA COLLECTIVE.